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Advanced Marathoning - 2nd Edition Peter Pfitzinger, Scott Douglas
Publisher: Human Kinetics

The very first run was 7 miles with 10x 100 meter strides! I took the easiest one and cut it down from there. You will be prepared for the distance. Dec 19, 2012 - On the message boards at RunningAhead, there have been a ton of recent threads about the new Hanson's Marathon Method, most of them comparing it with Pfitz' "old reliable" Advanced Marathoning. Mar 1, 2012 - To get there I followed Pfitzingers 12/55 (12 weeks, peaking at 55 miles per week) plan out of his book, Advanced Marathoning. Nov 25, 2012 - For this marathon I did one of the Pfitzinger plans from the Advanced Marathoning book. Aug 3, 2012 - I made a copy of the “55 miles per week or Less 18 Week Schedule” from Rusty's Advanced Marathoning book by Peter Pfitzinger. One of the smartest posters on the board (the guy solves . Jul 16, 2012 - I was looking for the ”Advanced Marathoning” book that I've heard a few people recommend. I disagree - I am training now with Hanson's and can't say yet how effective it is for me - but after reading the book twice I do think I understand the philosophy. Feb 6, 2013 - Former US Olympic marathoner Pete Pfitzinger discusses this in his book, Advanced Marathoning. It has occurred to me I might be able to reach my full potential sooner if I followed a plan devised by someone far more intelligent than myself. Mar 12, 2013 - Of course, that could be because there are only two training plans in the book (beginner and advanced), and both only have three 16 mile long runs. Nov 5, 2012 - Advanced Marathoning – Written by Pete Pfitzinger, this book lays out options with higher mileage plans to assist advanced runners in getting faster and stronger. May 4, 2012 - Share ebook Advanced Marathoning online free. May 16, 2009 - So the day after my marathon, I walked into a bookstore in Chicago, and sought it out, and that's when I bought the first edition of Pete Pfitzinger and Scott Douglas's Advanced Marathoning (See parts of it in Google). Peter Pfitzinger, Scott Douglas, “Sophisticated Marathoning, 2nd Version” ISBN: 0736074600 | 2008 | EPUB/MOBI | 264 pages | 4 MB/5 MB. Dec 14, 2010 - Advanced Marathoning - 2nd Edition. The peak mileage for these plans is between 57 and 63 miles a week. It seems Over the years I've tried many different marathon plans and the one I've used most recently (and had the most success with) is in Pfitzinger's "Advanced Marathoning".